Recreational and adaptive gymnastics for kids

Skip to primary content

Dana and Emily Peoples are just like all sisters. At times they are best friends, laughing and watching TV together. Emily is a proud older sister, often showing her friends photos of her sister and boasting about how wonderful she is. Sometimes they bicker over frivolous things, like who gets the TV remote. They take selfies and dance in the car. They laugh and love each other. But unlike most siblings, Dana has

Categories : Gymnastics, Uncategorized
Comments Off on The People of Balance 180: Emily Peoples

Last Friday, Balance 180 was given the opportunity to perform before the final Florida Gators Gymnastics home meet of the season. Our athletes had a blast and made some memories that will last a lifetime! The University of Florida gymnasts are a huge inspiration to us and we are extremely grateful to have had the opportunity to share a bit of the spotlight with some of our

Categories : Gymnastics, Uncategorized
Comments Off on 10.0 Things You Didn’t Know About Gator Gymnastics

Positive coaching is a practice of instructing athletes that focuses on building self-confidence through motivation. It is a method that coaches around the world use successfully to inspire their athletes and help their athletes grow as individuals. The Positive Coaching Alliance just announced the 2017 Double-Goal Coach Award National Winners. The double goal is to strive to

Categories : Gymnastics, Uncategorized
Comments Off on 5 Tips for Positive Coaching

We all have someone in our lives who has made a lasting impact. A role model of some kind. Well for me, that person was one of my former gymnastics coaches, the late Jaime Gomez. Jaime Gomez was my coach, my mentor, and my inspiration. He was kind and generous with a passion for gymnastics that was almost tangible. He was the kind

Categories : Gymnastics
Comments Off on The People of Balance 180: Jaime Gomez

We don’t compare apples and oranges, so why are we so adamant about comparing ourselves to others? Keeping a healthy mindset in regards to sports competitions is crucial to our children’s happiness, so here are some reminders for us all. The Definition of a Win What

Categories : Gymnastics, Uncategorized
Comments Off on The Winning Perspective

    Find us on Facebook!