Recreational and adaptive gymnastics for kids

Skip to primary content

We’ve all sat around the table at Thanksgiving and discussed what everyone in the family is thankful for. Some years it’s difficult to choose just one because you feel thankful for everything, other times it’s easy to lose sight of our blessings. Well kids don’t have that dilemma, they say what they mean and mean what they say. We interviewed seven different athletes and here’s what they said they are thankful for..

Categories : Gainesville life, Gymnastics
19 Comments
21 November

Coaches Confessions

Everyone has their secrets, and coaches are no different. We spend thousands of hours with tiny human beings, who although they are adorable, can also be a handful. Each coach has their own tricks, and here are just a few of their confessions. 

Categories : Coaching, Confessions, Gymnastics
46 Comments

What does taking the “road less traveled by” look like?

At Balance 180, a dedicated group of people’s paths have crossed and together they are taking the road less traveled by. The journey down this road started with a vision. A vision to provide children with and without special needs the opportunity to have fun, to be a part of a team, and to build confidence

Categories : Competitive Gymnastics, Gymnastics, Special Olympics
21 Comments

When it comes to nutrition there’s so much advice out there that it can get pretty overwhelming, especially when it comes to feeding your kids before sports practice. Children are a whole other species that have the energy to run around in circles for hours (why can’t we adults still have this energy?). Finding the right type of fuel for your athlete who is always on the move can be a challenge. We interviewed former

Categories : Gymnastics, Nutrition
168 Comments

  1. Wedgies  There is nothing worse than feeling your leotard slowly start creeping higher and higher up, especially in a meet where you can’t fix it until your routine is over. Got a cheek hanging out? Too bad, you’ve got to keep tumbling! 2. Rips ☠️ More like R.I.P. to my poor hands. Gymnasts are notorious

Categories : Competitive Gymnastics, Gymnastics
87 Comments

    Find us on Facebook!