Recreational and adaptive gymnastics for kids

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The time for binge watching holiday movies is now, and while we could discuss the joy you feel from watching How the Grinch Stole Christmas on repeat, there is one movie that is giving us all the feels here at Balance 180. In the movie The Polar Express, the main character, a young boy, was given the opportunity to choose the first gift of Christmas from Santa Claus. He chooses one of Santa’s reindeer’s bells.

Categories : Gymnastics
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As the holiday season is upon us finding the motivation to exercise can become a bit more difficult. If you’re anything like me, you’ll find any excuse to avoid a workout, especially when the alternative is slouching around the house or stuffing my face with festive holiday foods. Here are the ten excuses we may use and why, sadly, they are not particularly helpful.

Categories : Gymnastics, Uncategorized
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There is something magical about childhood. Do you remember the pure bliss of flying higher and higher on a swing as a kid? That carefree moment when you could defy gravity and experience pure happiness? Don’t we all wish we could sometimes join Peter Pan in Neverland and never grow up? Walt Disney once said “That’s the real trouble with the world, too many people grow up. They forget.” Childhood is indeed a time to be cherished,

Categories : Gymnastics
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Not sure what to get your gymnast for the holidays? While we have had some success finding gymnastics apparel and merchandise in store (leotards at Target and Walmart and clothes and accessories at Justice), we have looked into some online and DIY options for you that just might be on your gymnast’s wishlist (like they haven’t already told you). While there are a lot of great options out there, here are a few we came

Categories : Gainesville life, Gymnastics, Uncategorized
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We’ve all sat around the table at Thanksgiving and discussed what everyone in the family is thankful for. Some years it’s difficult to choose just one because you feel thankful for everything, other times it’s easy to lose sight of our blessings. Well kids don’t have that dilemma, they say what they mean and mean what they say. We interviewed seven different athletes and here’s what they said they are thankful for..

Categories : Gainesville life, Gymnastics
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