This 45-minute class begins with group activities and a circle stretch. Athletes then have the opportunity to try skills such as rolling, climbing, and swinging on obstacle courses that are set up for vault, bars, beam, and floor. Each class will focus on different gymnastics events and skills, and will introduce gymnasts to basic body positions. The class finishes with a fun activity such as the trampoline or parachute!
Click HERE to see our class schedule!