Recreational and adaptive gymnastics for kids

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Rising Stars

Athletes ages 7 and up in the Rising Stars class will improve the skills they learned in our Fireflies class. As they are ready, our coaches will introduce athletes to more challenging skills.

We incorporate drills and progressions that help the athletes train new skills on the vault, bars, beam, and floor exercises. Also, our coaches continue to emphasize the importance of stretching, form, and proper technique.

BasicĀ Curriculum and SkillsĀ 

  • Bridge and Bridge Kickover
  • Roundoff
  • Side handstand dismount on beam
  • Handstand flat-back on vault

 

Click HERE to see our class schedule!

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