Recreational and adaptive gymnastics for kids

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Rising Stars

 

 

Rising Stars is a beginner gymnastics class for children ages 7 years old and up. In Rising Stars, athletes will improve on the skills they learned in our Fireflies class. As they are ready, our coaches will introduce athletes to more challenging skills. We incorporate drills and progressions that help the athletes train new skills on the vault, bars, beam, and floor exercises. The athletes in our Rising Stars class will continue to improve on their stretching, form, and technique. After mastering the skills for the Rising Stars class, athletes are invited into our Shooting Stars class.

General Curriculum and Skills

  • Bridge kickover
  • Roundoff
  • Side handstand dismount on beam
  • Handstand flat-back on vault
  • Pullover on bars
  • …and more!

 

Click HERE to see our class schedule!

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