Shooting Stars is a more advanced gymnastics class for athletes ages 7 and up. In our Shooting Stars class, athletes will improve on the skills they learned in our Rising Stars class. Our coaches will incorporate drills and progressions that guide the athletes to master new skills on every event. The class emphasizes the importance of strength, flexibility, form, and proper technique. One of the goals of this class is to instill some of the life skills learned through gymnastics including: discipline, self confidence, respect, and perseverance. After mastering the skills for the Shooting Stars class, athletes are invited into our Super Stars class.
General Curriculum and Skills
- Back hip circle on bars
- Cartwheel and handstand on low beam
- Back walkover
- Foundational backhandspring work
- Near to full splits
- …and more!
Click HERE to see our class schedule!