Recreational and adaptive gymnastics for kids

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Supernovas

 

 

Supernovas is our most advanced gymnastics class for athletes ages 7 years old and up. Athletes who make it to this class have shown strength, discipline, determination, and perseverance within our Super Stars class and have mastered the necessary skills. The athletes in Supernovas will continue to improve their gymnastics through drills and progressions for higher level skills on vault, bars, beam, and floor. This is a fun and challenging class full of tumbling and flipping!

 

General Curriculum and Skills

  • Front handspring over the vault table
  • Glide kip
  • Jump to high bar
  • Back walkover on beam
  • Cartwheel back tuck dismount off beam
  • Frontwards and backwards tumbling passes
  • Standing back tuck
  • Over splits
  • Press handstand
  • …and more!

 

Click HERE to see our class schedule!

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