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Fireflies

Our Fireflies class is for children ages 5 to 7 years old. In this class, gymnasts will build on the skills they learned in our Gym Cubs class while learning the importance of proper technique and form. Our coaches will work to improve each athlete’s endurance, flexibility, and strength through gymnastics exercises and conditioning. 

The Goal

The goal of this class is to help athletes develop coordination and foundational gymnastics skills. This class will allow athletes to progress at their own pace and prepare them for the more difficult skills taught in our Rising Stars class.

  What do we work on in class? 

  • Working independently
  • Mounting and dismounting off beam
  • Vertical handstands
  • Cartwheels
  • Flipping with minimal assist on bars
  • Basic vaulting
  • …and more!

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