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Rising Stars

Rising Stars is a beginner gymnastics class for children ages 8 years old and up. In Rising Stars, athletes will improve on the skills they learned in our Fireflies class. As they are ready, our coaches will introduce athletes to more challenging skills. We incorporate drills and progressions that help the athletes train new skills on the vault, bars, beam, and floor exercises

The Goal

The goal of the Rising Stars class is for athletes to continue to improve on their stretching, form, and technique. After mastering the skills for the Rising Stars class, athletes are invited into our Shooting Stars class.

What we work on in class

  • Bridge kick over
  • Roundoff
  • Side handstand dismount on beam
  • Handstand flat-back on vault
  • Pullover on bars
  • …and more!

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